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The Principle of Low-Carb Diet

The principle of low-carb diet is from the 19 Century and first of the Englishman William Banting (1797-1878) made famous by his book Letter on corpulence, which has been translated into several languages. The food was very flesh-stressed been prescribed to him by his doctor to lose weight, and he took it within a year [...]

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The Low-Carb Diet Effect

Low-Carb diet is the term for different diets being promoted as a permanent diet, in which the proportion of carbohydrates in the daily diet is reduced, usually to achieve a weight reduction. The daily meals consist mostly of vegetables, dairy products, fish and meat. Since the actual amount of carbohydrate was recommended strongly depending on [...]

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